Syrup & Salt

So this is a teaser I put together for my book I am publishing called ‘Syrup & Salt’. If you once followed my retired food blog then the name should be familiar to you!

The book is how I eat, how I got off antibiotics for SIBO and what life is like eating and being creative with no grains, gluten, sugar, a very primal lifestyle, modified. It is how I personally eat and it might be help to others. To also show we can enjoy food without colons. Don’t feel limited to just chicken, ice cream and crackers. We can eat some veggies and fruits, we just have to be creative if breakdown and digestion is an issue. Everything is simple recipes that pack flavor. Trust me. I have 2 businesses and am very busy in general. I can’t spend hours in a kitchen. This is a real book for real people.

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