Food Blog

Ok, I know I talk about ways to eat fruits and veggies for those that fear it with an ostomy, jpouch or ileostomy, BCIR, Koch Pouch and hell even people with colons.. So I am starting a separate blog that is all about food, nutrition, cheating and not eating right when we just don’t feel like it and diets or ways to eat that might work for you. There is absolutely nothing here yet AT ALL but please bookmark it. I will be adding things shortly to it and fixing it up! http://syrupandsalt.wordpress.com/

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