So the Rogue abmat2 is great! I feel every bone crack in my back , in a good way. Thing is, I do my sit ups away from the wall, no weights, etc. I can do them fine, no issue with the abs, but my ass has some, since well… it has been sewn shut like barbie and it hurts. I need a mini donut or something down there. I tried to fold a towel, made it worse and then you are not aligned right if you are using the abmat. I just have rubber stall mats down now. I guess I could get a fold out cushion mat.